Prior to your appointment, you will be requested to complete my Nutrition and Health Questionnaire in order that I may study your health profile in detail in advance of your initial consultation.

Your initial nutrition consultation lasts up to 75 minutes and includes :

• an in-depth discussion of your health concerns and symptoms, your current health status, your medical and family history and your dietary and lifestyle habits 
• development of an individualised dietary and lifestyle programme to support your health aims including menu and recipe suggestions
• nutritional supplement and clinical test recommendations, where appropriate 
• additional email support

Your follow-up appointment, typically lasting up to 45 minutes, takes place 3-4 weeks after the initial consultation and includes:

• a detailed assessment of your health and symptom progress since your last visit
• a revised dietary and lifestyle programme where applicable
• continued email support

Thereafter, further consultations may be necessary depending on the severity and duration of your symptoms, and your level of commitment to dietary and lifestyle change.